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Middle School Year 1 LICENSE: Positive Self-Talk & Gratitude
Classroom Materials
Middle School Year 1 Teacher Manual
Student Journal
Feelings & Emotions Charts
Lesson 1
Lesson 1: Self-Talk (33:58)
Lesson 1.1 Tutorial (9:49)
Progressive Muscle Relaxation
Lesson 1: Additional Resources
Lesson 2
Lesson 1.2: Positive Affirmations (23:07)
Lesson 1.2 Tutorial (8:03)
Mantras
Lesson 2: Additional Resources
Lesson 3
Lesson 1.3: Self-Esteem (29:44)
Lesson 1.3 Tutorial (9:22)
You are a Gift
Lesson 3 Additional Resources
Lesson 4
Lesson 1.4: Growth Mindset (31:37)
Lesson 1.4 Tutorial (7:48)
Growth Mindset
Lesson 4: Additional Resources
Lesson 5
Lesson 5: Focus (28:29)
Lesson 1.5 Tutorial (8:41)
Focus Meditation
Lesson 5: Additional Resources
Lesson 6
Lesson 6: Gratitude (22:23)
Lesson 1.6 Tutorial (5:39)
Metta Meditation
Lesson 6: Additional Resources
Lesson 7 Stress Management
Lesson 7: Stress Management (33:13)
Lesson 1.7 Tutorial (10:22)
Peaceful Stream
Lesson 7: Additional Resources
Lesson 8:
Lesson 8: Culmination (30:24)
Lesson 1.8 Tutorial (4:52)
You are Growing
Lesson 8: Additional Resources
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Growth Mindset
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