Self Care Part 2 | Challenge to Change, Inc.

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Elementary In-Services

In-Service Live Elementary - Navigating Online Tools (26:42)
In-Service Online Elementary - Yoga + Mindfulness Portal Tour and Introduction (36:06)
In-Service 2 Yoga + Mindfulness Tools to Set Students Up For Success (47:14)

Secondary In-Services

In-Service LIVE: Yoga + Mindfulness Portal Tour and Introduction (33:09)
In-Service ONLINE: Yoga + Mindfulness Portal Tour and Introduction (36:06)
In-Service #2: Yoga and Mindfulness Tools to Set Students Up for Success (34:55)

Self Care In-Service

Self Care Part 1 (23:40)
Self Care Part 2 (14:33)
25 Ways to Take a Break Handout
21 Days to Live More Mindfully- Printable Journal

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Self Care Part 2

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