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Welcome Center & Teacher Information
Welcome to the Yoga + Mindfulness Program: Introduction Video
A Message from Molly (CEO) about Challenge to Change, Inc (8:59)
Instructional & Informational Files
Cultivating Mindfulness Brochure
How to use the Yoga & Mindfulness Portal
Planning A Field Trip to Challenge to Change, Inc.
Yoga is not a Religion Informational Handout
Parent/Guardian Informational Letter
Program Website Resources
Programming Monthly Newsletter
SCHOOL YEAR INTRODUCTION Newsletter
Elementary Monthly Newsletter
Sept 2022
October 2022 Elementary Newsletter
November 2022 Elementary Newsletter
December 2022 Elementary Newsletter
Secondary Monthly Newsletter
September 2022
October 2022
November 2022
December 2022
January 2023
February 2023
Teacher Self Care Center
JOURNALING: 21 days to Live Mindfully (Printable)
SHORT BREATHING VIDEO: A One Minute Breathing Practice (0:47)
THREE MOVEMENT CLASSES: Chair Yoga Sequences (26:41)
Self-Care In-Service Part 1 (23:40)
Self-Care In-Service Part 2 (14:33)
Self Care Presentation: This is for YOU (35:27)
Impacting Teen Brain Health Through Yoga & Mindfulness
Lecture by Anne Funke from the Nov 2021 ISCA Conference (30:36)
Additional Resources for Teachers
Challenge to Change Teacher Blog
Other Trainings
November 2022
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