Lesson 8 Tutorial | Challenge to Change, Inc.

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Elementary Year 4 LICENSE: Growth Mindset

Manual

Year 4 Manual

Lesson 1: Yoga & Mindfulness Review

Lesson 1: Yoga & Mindfulness Review

Lesson 2: Growth Mindset & Yoga Pose Workshop

Elementary Year 4 Lesson 2: Growth Mindset (30:46)
Lesson 2 Tutorial (7:01)

Lesson 3: Try Everything

Elementary Year 4 Lesson 3: Try Everything (26:38)
Lesson 3 Tutorial (5:05)
Try Everything Yoga Flow

Lesson 4: Change the Station in Your Brain

Elementary Year 4 Lesson 4: Change the Station in Your Brain (29:45)
Lesson 4 Tutorial (9:08)
Change the Station- Story Reading Only (5:37)

Lesson 5: Two Breath Practices

Elementary Year 4 Lesson 5: Two Breath Practices (33:49)
Lesson 5 Tutorial (8:23)

Lesson 6: Personal Mantras

Elementary Year 4 Lesson 6: Personal Mantras (25:50)
Lesson 6 Tutorial (4:56)

Lesson 7: The Wish Walk

Elementary Year 4 Lesson 7: Wish Walk (27:26)
Lesson 7 Tutorial (3:43)

Lesson 8: Culmination

Elementary Year 4 Lesson 8: Review (28:42)
Lesson 8 Tutorial (5:05)

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