License Elementary Year 4
Manual
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Lesson 1: Yoga & Mindfulness Review
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Lesson 2: Growth Mindset & Yoga Pose Workshop
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Lesson 3: Try Everything
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Lesson 4: Change the Station in Your Brain
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Lesson 5: Two Breath Practices
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Lesson 6: Personal Mantras
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Lesson 7: The Wish Walk
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Lesson 8: Culmination
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Included with this program
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