Lesson 1 Extension

Available in days

days after you enroll

• Extension Activity Start
• Worksheet: Mudra Journal Start
• Worksheet: Change the World Start
• Worksheet: Shine Your Light Activity Start
• Worksheet: Gratitude Jar Start

  Lesson 2 Extension

Available in days

days after you enroll

• Extension Activity Start
• Worksheet: I Am Mandala Start
• Activity: Turning Negative Thoughts into Positive Thoughts Start
• Positive Self-Talk Journal Start

  Lesson 3 Extension

Available in days

days after you enroll

• Extension Activity Start

  Lesson 4 Extension

Available in days

days after you enroll

• Extension Activity Start
• Worksheet: Tune into How You Feel Start
• Worksheets: Techniques Start

  Lesson 5 Extension

Available in days

days after you enroll

• Extension Activity Start
• Worksheet: Bracelets Start

  Lesson 6 Extension

Available in days

days after you enroll

• Extension Activity Start
• Gratitude Bracelets Start

  Lesson 7 Extension

Available in days

days after you enroll

• Extension Activity Start
• Worksheet: Gratitude Spinner Start
• Worksheet: Lotus Flower Start

  Lesson 8 Extension

Available in days

days after you enroll

• Extension Activity Start