Lesson 1: Recognizing Feelings and Emotions

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  Lesson 2: Recognizing Feelings & Emotions Cont'd

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  Lesson 3: Self-Beliefs

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• Graphic: True North Start
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  Lesson 4: Resilience/Growth Mindset

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  Lesson 5: Stress Management

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  Lesson 6: Motivation & Discipline

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  Lesson 7: Achieving Goals

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  Lesson 8: Review

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