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Mudras
Mudra Seated Practices
Reference Links for Printable Mudra Resources
Air Mudra (1:12)
Balanced Mudra (1:26)
Brilliant Mudra (1:13)
Clearing Mudra (1:11)
Contemplation Mudra (1:02)
Downward Mudra (1:30)
Eagle Mudra (1:25)
Fish Mudra (1:30)
Harmony Mudra (0:57)
High, Low Mudra (1:37)
Heart Center Mudra (1:36)
Heart Full of Love Mudra (2:12)
I Need Some Space Mudra (1:03)
Invite the Truth Mudra (1:19)
Knowledge Mudra (1:02)
Lean on Me Mudra (1:20)
Lotus Flower Mudra (0:41)
Okay Mudra (1:11)
Open Your Heart Mudra (1:09)
Plug into the Earth Mudra (1:00)
Shine Your Light Mudra (1:28)
Sun Mudra (1:37)
Taking Care Mudra (1:36)
The Best Me Mudra (1:15)
Tied in a Knot Mudra (1:06)
Turtle in a Shell Mudra (1:11)
We are the World Mudra (0:46)
Yin Yang Mudra (1:19)
You Are A Gift Mudra (1:25)
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Tied in a Knot Mudra
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