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Teaching Yoga to Teens & Adolescents Course [30-Hours]

Unit 1

Welcome to Yoga for Teens/Adolescents (26:41)
Table of Contents
Graphics | Manual
Teen & Adolescent Development (65:40)
Mudra Card Deck
Tips for Teaching Teens | Trauma Informed Yoga | Teaching at Various Locations (66:50)
Self-Study

Unit 2

Middle School SEL | Overview of Middle School & High School | Parts of Practice | Seated Practice & Movement Workshops (167:15)
Parts of Practice Overview | Seated Practice | Movement (78:47)
Self-Study

Unit 3

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Heart of the Lesson Workshop | Creative Expression for Teens | Guided Mindfulness & Close of Practice (154:13)
Self-Study

Unit 4

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Classroom in Balance | Brain Breaks for Teens (48:11)
Positive Affirmations | Teen Yoga Lesson | Teen Yoga Lesson #2 (120:34)
Self-Study

Unit 5

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Self-Care Practice | Q&A with Secondary Team (76:52)

Unit 6

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Self-Study
Final Project Overview and Guidelines (1:24)
Google Classroom Link
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