Lesson 3 | Challenge to Change, Inc.

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Middle School Year 2 ONLINE:Self- Management Regulation

Course Materials

Teachers Manual
Student Journal
Physical Feelings Chart
Emotions Chart

Lesson 1 Recognizing Feelings & Emotions

Lesson 1 (42:59)

Lesson 2 Recognizing Feelings & Emotions-Continued

Lesson 2 (39:02)

Lesson 3 Self-Esteem

Lesson 3 (33:24)

Lesson 4 Growth Mindset

Lesson 4 (36:29)

Lesson 5 Stress Management

Lesson 5 (36:07)

Lesson 6 Motivation & Discipline

Lesson 6 (28:17)

Lesson 7 Achieving Goals

Lesson 7 (36:29)

Lesson 8 Culmination

Lesson 8 (39:01)

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