Lesson 3 Video | Challenge to Change, Inc.

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Elementary Year 2 LICENSE: Advanced Yoga & Mindfulness Techniques

Manual

Year 2 Manual

Lesson 1 Yoga & Mindfulness Review

Lesson 1 Video

Lesson 2 Importance of Movement & Yoga Pose Workshop

Lesson 2 Video

Lesson 3 Champion

Lesson 3 Video

Lesson 4 Smart Mind, Kind Heart, Calm Body

Lesson 4 Video

Lesson 5 Two Breath Practices

Lesson 5 Video

Lesson 6 Gratitude Rampage

Lesson 6 Video

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