Mindful Movement & Yoga Flows
Yoga flow to "El Shaddai" by Amy Grant, led by Miss Holly
Yoga flow to "Be You!" by Peter H. Reynolds, led by Miss Linda
AWESOME! You Can't Spell Awesome Without ME
"Be Nice" Yoga Flow with Miss Jordan
"Broken & Beautiful" by Kelly Clarkson Yoga Flow led by Miss Amy
"Broken & Beautiful" Yoga Flow Instructions led by Miss Amy
"Champion" by Carrie Underwood. Instruction to poses done with and without song by Miss Rachel.
Yoga Flow to "Champion," by Carrie Underwood led by Miss Rachel
Chair yoga sequence led by Miss Megan
Chair yoga sequence led by Miss Liz
Chair Yoga with Miss Rachel
Chair Yoga Flow (Year 2) taught by Miss Rachel
"I am Yoga," by Emily Arrow, lead by Miss Hanna (version with instruction)
Smart Mind, Kind Heart, Calm Body Warrior Pose Practice with Miss Molly
Sun Salutation with Miss Molly
"This is Me," by the Greatest Showman Cast, led by Miss Molly (no instruction version)
"This is Me" by Keala Settle Yoga Flow + Instructions
Peace Walk
Smart Mind Cheer with Miss Molly
Sun Salutation to "Dance for the Sun" by Kira Willey, led by Miss Molly
Superman Stare: How to Use Your 3rd Eye with Miss Rachel
"Try Anything" with instruction led by Miss Melissa
"Try Everything" led by Miss Melissa
Wish Walk
You Are My Sunshine Yoga Flow With Miss Molly