Compass Program: Yoga + Mindfulness for Middle School Year 1 | Challen

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Middle School Year 1 Extension

Year 1: Additional Lesson Resources

Available in days

days after you enroll

Lesson 1: Self Talk
Lesson 2: Positive Affirmations
Lesson 3: Self Esteem
Lesson 4: Growth Mindset
Lesson 5: Focus
Lesson 6: Gratitude
Lesson 7: Stress Management
Lesson 8: Culmination

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