Example Curriculum

  Elementary Year 5
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days after you enroll
  Lesson 1: Yoga & Mindfulness Review
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  Lesson 2: Yoga Pose Workshop
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days after you enroll
  Lesson 3: "On Top of the World":
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  Lesson 4: "Name What I Feel"
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  Lesson 5: Energizing Breath Practices
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  Lesson 6: Chair Yoga
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  Lesson 7: Just Like Me
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  Lesson 8: Culmination
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We offer three options of the Yoga in the Schools Program


Option 1 : all online access- lessons are taught through our video presentation

Option 2: Live access- lessons are taught live in the schools. Resources that correspond with the program are provided online for teacher/student use.

Option 3: Program Licensing: this allows another individual at the school to become certified to teach our lessons to the school. They will have access to everything they need to teach the lessons associated with that year, teaching tutorials, plus the online resources that correspond with the lessons.