Self-Care Yoga Practices
Stretch & Body Scan with Julie*
Yoga for the Present Moment Part 1 with Julie*
Yoga for the Present Moment Part 2 with Julie*
Grounding Practice with Anne
Energizing Yoga Flow with Anne
Slow Flow with Anne
Stretch & Body Scan with Julie*
Yoga for the Present Moment Part 1 with Julie*
Yoga for the Present Moment Part 2 with Julie*
Grounding Practice with Anne
Energizing Yoga Flow with Anne
Slow Flow with Anne