Four Self-Paced Modules
The Foundations of Yoga & Mindfulness [20 Hrs]
An introduction to yoga, mindfulness and meditation as it relates to teaching children and teens. This module will offer insight as to what yoga is through discussions around the history, philosophy and benefits of yoga. Learn about mantras, the chakra system and the power of deep breathing and meditation, with an emphasis on self-care.
Teaching Yoga to Toddlers & Children [30 Hrs]
Explore the fundamentals of teaching yoga and mindfulness to toddlers and children through the seven parts of practice, with a focus on self-regulation and social-emotional learning. Learn creative ways to engage these age groups in the practice with an inclusive approach.
Teaching Yoga to Adolescents & Teens [30 Hrs]
Explore creative and engaging strategies to teaching yoga and mindfulness to adolescents and teens. Expand on the seven parts of practice with an emphasis on emotional-regulation, social-emotional growth, personal & well-being empowerment and community building.
Becoming a Change-Maker [15 Hrs]
Step out of your comfort zone with tips and strategies that will support you in creating your own yoga business. This module will empower you to implement programming into the studio setting, schools, your community and beyond!
Watch a short video about the training below.
Start Your Next Step After Training
Turn Your Passion Into Your Purpose — and Your Business
After taking our training you have the option to start our Affiliate Program.
After completing the 95-hour training, become a licensed affiliate and step into entrepreneurship with support behind you.
You don’t have to figure it out alone — we guide you every step of the way.
Learn More about the steps to becoming an Affiliate: https://www.challengetochangeinc.com/affiliate
Need Tax Exemption?
If you're a school district or other tax exempt entity in need of a tax exempt purchase, please contact Rachel at rachel@challengetochangeinc.com prior to paying. With: the title of the course you'd like to purchase + contact name, email, phone, physical address for the invoice.
Thank you!
Mindful Education in Schools Programming
Bring Yoga into your school. We offer Live, Online, and License Programming.
Visit us at www.challengetochangeinc.com or email molly@challengetochangeinc.com for more details
