Printable Resources
Table of Contents
Available in
days
days
after you enroll
Yoga & Mindfulness Card Decks
Available in
days
days
after you enroll
- Breathing Practices: Breath Card Deck
- *NEW* Emotions Card Deck
- Emotions Card Deck- Spanish Version
- Grumbles to Gratitude Cards
- Mantra Cards
- Mindful Moments Cards
- Mudra Cards
- Peace Out Pack Yoga & Mindfulness Deck Cards
- Yoga Poses: Card Expander Pack
- Yoga Poses Card Deck
- Yoga Poses: Individual Cards
- Yoga Poses: Chair Poses Yoga Deck
- Yoga Poses: Teen Yoga Deck
Mindfulness Monthly Printable Calendars
Available in
days
days
after you enroll
Yoga & Mindfulness Posters
Available in
days
days
after you enroll
- A Healthy Me Poster (letter size)
- Breathing Techniques Poster (letter size)
- Comfort Zone Poster (letter size)
- Eight Things Mindful People Do Differently Poster (letter size)
- Mantra Poster (letter size)
- Metta Meditation Poster English & Spanish Versions (letter size)
- Mindfulness Is....
- Mindful Words Poster (letter size)
- Mudras Poster (letter size)
- Smart Mind Kind Heart Poster (letter size)
- Step Outside Your Comfort Zone Poster (letter size)
- Sun Salutation Poster (letter size)
- Three Choices for Mindful Conflict Resolution Poster (letter size)
- Work Your Mental Mind Poster (letter size)
- Yoga Poses Poster (letter size)
SEL Printable Tools
Available in
days
days
after you enroll
- (2) Check in Charts- Emotions chart and Physical Feelings chart
- Emotional Check in Chart
- Emotions Chart Check-In- Spanish Version
- LIST OF RESOURCES by SEL Competency
- Comfort Zone
- Letting Go of Negative Thoughts (Fall Activity)
- Let It Go!
- My Brain Dump
- My Check In
- My Grumble List
- My Imprint On The World
- My Intentions
- Positive Self Talk Journal
- SEL Incentive Cards + Directions
- Social Emotional What Will I Change Handout
- Train Your Brain
- Tune Into How You Feel
- What Makes You Happy
- What Makes You Happy Snowflake
- What Will I Change? Behavior & Emotion Reaction Tool
- When I Feel Mad, Sad, Worried, or Unfocused at School I Can...
- When You Feel BREATH PRACTICES
- When You Feel MUDRAS
- When You Feel YOGA POSES
- Who Am I
- 20 Questions for Checking-In (MS, HS specific)
Mindfulness & Sensory Worksheets
Available in
days
days
after you enroll
- 10 Minutes To Let Your Mind Wander
- AWESOME Coloring Sheet
- Changing Thoughts
- Fill Your Kindness Bucket
- Grateful Turkey
- Gratitude Jar
- Gratitude Alphabet
- Gratitude Seek & Find
- Gratitude Word Search- Less Challenging
- Gratitude Word Search- More Challenging
- Let It Go Handout- color version
- Let Go Of Bad Ideas- Fall Version
- My Brain Dump List
- Ten Minutes to Let Your Mind Wander
- Tune Into How You Feel
Printable Breath Practice Tools
Available in
days
days
after you enroll
Printable Yoga + Mindfulness Games & Activities
Available in
days
days
after you enroll
- "Awesome" Yoga Sequence Card
- Gratitude Rampage
- Gratitude Rampage- Print 2 Per Page
- I Am Thankful For Game
- Pausing for Positive Activity Cards (Lesson 3.7)
- Scavenger Hunt- Gratitude
- Scavenger Hunt- Mindfulness
- Spin Games- Pose, Mudra, Mantra
- Turning Negative Thoughts into Positive Thoughts (Lesson 3.2)
- Yoga Bingo
- Yoga Memory Game