License Elementary Year 3
Manual
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Lesson 1: Yoga & Mindfulness Review
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Lesson 2: Positive Self-Talk
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Lesson 3: "This is Me"
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Lesson 4: Seated Practice
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Lesson 5: Pause for Positivity: Two Breath Practices
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Lesson 6: "I Am Awesome"
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Lesson 7: Gratitude Circle
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Lesson 8: Culmination
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Guided Mindfulness (Yoga Nap)
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Resource Center
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