Table of Contents
Yoga & Mindfulness Card Decks
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Breathing Practices: Breath Card Deck
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*NEW* Emotions Card Deck
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Emotions Card Deck- Spanish Version
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Grumbles to Gratitude Cards
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Mantra Cards
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Mindful Moments Cards
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Mudra Cards
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Peace Out Pack Yoga & Mindfulness Deck Cards
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Yoga Poses: Card Expander Pack
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Yoga Poses Card Deck
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Yoga Poses: Individual Cards
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Yoga Poses: Chair Poses Yoga Deck
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Yoga Poses: Teen Yoga Deck
Mindfulness Monthly Printable Calendars
Yoga & Mindfulness Posters
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A Healthy Me Poster (letter size)
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Breathing Techniques Poster (letter size)
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Comfort Zone Poster (letter size)
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Eight Things Mindful People Do Differently Poster (letter size)
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Mantra Poster (letter size)
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Metta Meditation Poster English & Spanish Versions (letter size)
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Mindfulness Is....
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Mindful Words Poster (letter size)
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Mudras Poster (letter size)
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Smart Mind Kind Heart Poster (letter size)
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Step Outside Your Comfort Zone Poster (letter size)
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Sun Salutation Poster (letter size)
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Three Choices for Mindful Conflict Resolution Poster (letter size)
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Work Your Mental Mind Poster (letter size)
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Yoga Poses Poster (letter size)
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Zen Shorts Yoga + Mindfulness Lesson Plan | Calm | Peace | Balance
SEL Printable Tools
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LIST OF RESOURCES by SEL Competency
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(2) Check in Charts- Emotions chart and Physical Feelings chart
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Affirmation Alphabet Graphic | Growth Mindset | Confidence | Resilience
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All About Me | Back to School Printable
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"Authentic Me" Self-Portrait
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Be a Bucket Filler Coloring Sheet for Generosity and Kindness
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Calm Pages for Focused Calm | Terry's Goblin
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Calming Winter Coloring Page | Mantras | Affirmations
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Champion Printable Worksheet for Goal Setting and Resilience
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Change the Station
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Comfort Zone
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Emotional Check in Chart
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Emotions Chart Check-In- Spanish Version
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Empowering Eloise Yoga + Mindfulness Lesson Plan | SEL | Resilience | Confidence
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Empowerment and Resilience Printable Worksheets | Empowering Eloise | SEL
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GRIT Worksheet for Resilience and Goal-Setting
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Growth vs. Fixed Mindset Printable Worksheet Activity Pack | SEL | Mindset
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Letting Go of Negative Thoughts (Fall Activity)
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Let It Go!
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Mantra Mandala Calming Coloring Worksheet
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Mirror Worksheet Self-Esteem Activity | SEL
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Molly's Path Hope and Resilience Printable Activity
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Mudra Journal Printable Worksheet | SEL | EQ
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My Brain Dump
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My Check In
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My Grumble List
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My Imprint On The World
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My Intentions
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My Wishes Can Come True
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New Year Goal Setting Worksheet
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Positive Self Talk Journal
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Printable Worksheet: My Daily Intentions | New Year Mindfulness
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SEL Incentive Cards + Directions
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Shamrock Breathing Printable | Breath Practice | Calm | Focus
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Social Emotional What Will I Change Handout
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Train Your Brain
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Tune Into How You Feel
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What Makes You Happy
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What Makes You Happy Snowflake
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What Will I Change? Behavior & Emotion Reaction Tool
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When I Feel Mad, Sad, Worried, or Unfocused at School I Can...
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When You Feel BREATH PRACTICES
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When You Feel MUDRAS
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When You Feel YOGA POSES
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Who Am I
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20 Questions for Checking-In (MS, HS specific)
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30 Day Gratitude Challenge Worksheet
Mindfulness & Sensory Worksheets
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10 Minutes To Let Your Mind Wander
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AWESOME Coloring Sheet
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Changing Thoughts
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Fill Your Kindness Bucket
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Grateful Turkey
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Gratitude Jar
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Gratitude Alphabet
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Gratitude Seek & Find
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Gratitude Word Search- Less Challenging
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Gratitude Word Search- More Challenging
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Let It Go Handout- color version
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Let Go Of Bad Ideas- Fall Version
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My Brain Dump List
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Ten Minutes to Let Your Mind Wander
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Tune Into How You Feel
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Shine Your Light Activity Worksheet
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Gratitude Bracelet Activity
Printable Breath Practice Tools
Printable Yoga + Mindfulness Games & Activities
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"Awesome" Yoga Sequence Card
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Gratitude Rampage
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Gratitude Rampage- Print 2 Per Page
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I Am Thankful For Game
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Pausing for Positive Activity Cards (Lesson 3.7)
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Scavenger Hunt- Gratitude
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Scavenger Hunt- Mindfulness
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Spin Games- Pose, Mudra, Mantra
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Turning Negative Thoughts into Positive Thoughts (Lesson 3.2)
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Yoga Bingo
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Yoga Memory Game
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Yoga Pose Sticker Sequence Printable Worksheet | Fitness | Creativity | Self-Expression
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Kids Holiday Yoga Poses - Printable Activity
Kids Yoga + Mindfulness Lesson Full Plans
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12 Days of Christmas Yoga + Mindfulness Lesson Plan
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'After the Fall' Yoga + Mindfulness Lesson Plan | SEL | Trust | Resilience | Overcoming Challenges
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'Be a Bucket Filler' Yoga + Mindfulness Lesson Plan | Kindness | Happiness
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Change Sings Yoga + Mindfulness Lesson Plan | Self-Esteem | Teamwork
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'Be You' Yoga + Mindfulness Lesson Plan | Self-Esteem | Self-Worth
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Fall Self-Esteem Yoga + Mindfulness Lesson Plan
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Gratitude Yoga + Mindfulness Lesson Plan
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Halloween Yoga + Mindfulness Lesson Plan for Cooperation and Friendship
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Holiday Metta Mindfulness | Kids Yoga + Mindfulness Lesson Plans | Holiday | Kindness | Creativity
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How to Catch a Leprechaun Yoga + Mindfulness Lesson Plan | Fitness | Self-Esteem
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'I Am Enough' Yoga + Mindfulness Lesson Plan | SEL | Self-Worth | Confidence
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I Am Love Yoga + Mindfulness Lesson Plan | Valentine's Day
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I Have a Dream Yoga + Mindfulness Lesson Plan | MLK Day
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Recess Queen Yoga + Mindfulness Lesson Plan | Kindness | Positivity | Conflict Resolution
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Sense of Spring Yoga + Mindfulness Lesson Plan | Spring | Seasons | Calm
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Thanksgiving Kids Yoga + Mindfulness Lesson Plans | SEL | Creativity
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'The Starfish Story' Yoga + Mindfulness Lesson Plan | SEL | Kindness
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'When You Are Brave' Yoga + Mindfulness Lesson Plan | Social-Emotional Learning | Resilience
