This activity encourages students to explore yoga in a creative and empowering way!

Teachers will print out yoga pose images on sticker paper (or cut and glue them if sticker paper isn’t available). Students will select, arrange, and design their own yoga sequence on the provided worksheet.

Materials Needed:

• Printable yoga pose sheets
• Avery #6871 Sticker Printer Paper*
• Yoga Sequence Worksheet

*If you don't have sticker paper, feel free to use scissors and glue to cut and paste the poses.

Once they've created their sequence, students are invited to practice their flow and then teach it to a partner, small group, or the whole class. This promotes not only movement and mindfulness but also creativity, leadership, and communication skills.

Optional: Invite students to name their sequence and reflect on how the poses make them feel!